Eating is one of life’s greatest pleasures. There are many foods from which to choose, and many ways to build a healthy lifestyle. This leaves a lot of room for choice. The Dietary Guidelines for Americans were designed to help people enjoy a variety of foods while ensuring good health. These Guidelines encourage eating a variety of foods and balancing food with physical activity. Having healthy foods and drinks available at events makes sense and supports good health.
EAT SMART NORTH CAROLINA: Guidelines for Healthy Foods and Beverages at Meetings, Gatherings, and Events is a tool for anyone who is in charge of food-related events.